U-RAAW! is a Canadian company based in Guelph, Ontario who is making a great new brand of energy bars, smoothie and cereal mixes that not only uses organic, raw, high quality ingredients, but describe each ingredient fully on their website. I'm not sure if they ship outside of ...

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CHFA 2014 Roundup!


It's no secret that the Canadian Health Food Association Show (CHFA) is my favourite weekend of the year - this is my third year covering my newest finds on my blog (2013 post, 2012 post). It's like my version of Halloween - over two days. I look forward to trying out new things ...

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Toronto Veg Food Fest 2014 – 30th Anniversary

My traditional picture with the Fest map!

I love the Veg Food Fest! Every year it seems to get even better, and with more organic choices! Since this year is the 30th Anniversary, they totally revamped the logo, the website, and everything! As usual, I have put together a photo round-up of the highlights from my visit ...

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